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U.S. STATES AND TERRITORIES
States
| State | Capital |
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| Alabama | Montgomery |
| Alaska | Juneau |
| Arizona | Phoenix |
| Arkansas | Little Rock |
| California | Sacramento |
| Colorado | Denver |
| Connecticut | Hartford |
| Delaware | Dover |
| Florida | Tallahassee |
| Georgia | Atlanta |
| Hawai`i | Honolulu |
| Idaho | Boise |
| Illinois | Springfield |
| Indiana | Indianapolis |
| Iowa | Des Moines |
| Kansas | Topeka |
| Kentucky | Frankfort |
| Louisiana | Baton Rouge |
| Maine | Augusta |
| Maryland | Annapolis |
| Massachusetts | Boston |
| Michigan | Lansing |
| Minnesota | Saint Paul |
| Mississippi | Jackson |
| Missouri | Jefferson City |
| Montana | Helena |
| Nebraska | Lincoln |
| Nevada | Carson City |
| New Hampshire | Concord |
| New Jersey | Trenton |
| New Mexico | Santa Fe |
| New York | Albany |
| North Carolina | Raleigh |
| North Dakota | Bismark |
| Ohio | Columbus |
| Oklahoma | Oklahoma City |
| Oregon | Salem |
| Pennsylvania | Harrisburg |
| Rhode Island | Providence |
| South Carolina | Columbia |
| South Dakota | Pierre |
| Tennessee | Nashville |
| Texas | Austin |
| Utah | Salt Lake City |
| Vermont | Montpelier |
| Virginia | Richmond |
| Washington | Olympia |
| West Virginia | Charleston |
| Wisconsin | Madison |
| Wyoming | Cheyenne |
Four states are also known as "commonwealths": Kentucky, Massachusetts, Pennsylvania, and Virginia.
Federal District
| District | Capital |
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| District of Columbia | Washington |
Territories
| Territory | Capital |
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| American Samoa | Pago Pago |
| Guam | Hagåtña |
| North Mariana Islands | Saipan |
| Puerto Rico | San Juan |
| Virgin Islands | Charlotte Amalie |
Other Islands
| Territory | Location |
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| Baker Island | Pacific |
| Howland Island | Pacific |
| Jarvis Island | Pacific |
| Johnston Atoll | Pacific |
| Kingman Reef | Pacific |
| Midway Atoll | Pacific |
| Navassa Island | Caribbean |
| Palmyra Atoll | Pacific |
| Wake Atoll | Pacific |
Contact Information
I may be contacted at: 
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